Frequently Asked Questions

Transparent sources with lab-tested purity for heavy metals. Honest Spices are sourced from regions known for high-quality harvests, for example true Ceylon cinnamon from Sri Lanka.

Both. Our suppliers must have Non-GMO certification or USDA Organic. Single origin spices with 1 ingredient are pure. Certain spices, without certification, are not known to be GMO such as turmeric, ginger, Ceylon cinnamon, cloves, coriander, black pepper and cardamom.

Honest Spices has trusted suppliers who maintain high quality lab-testing.

Spices are naturally gluten-free.

Honest Spices are sourced ethically from small farmers at fair prices providing higher quality standards and spices. During processing, quality control is our number one priority. Spices undergo a thorough inspection.

Yes, vegan-free.

Yes, Honest Spices suppliers use proper storage in a cool, dark, and airtight containers. Whole spices, minimal grinding, and sun drying help retain valuable nutrients and antioxidants.

Turmeric has strong anti-inflammatory effects and supports immune cell function—best used with black pepper to enhance absorption. Ginger is antioxidant-rich and helps fight colds, sore throats, and nausea. It’s great for pregnant women in tea or soup. Ceylon cinnamon and cocoa powder help balance blood sugar. Cloves are another anti-inflammatory and antimicrobial spice.

Cumin, fennel seeds, coriander seeds, cinnamon, cardamom, ginger, and black pepper all promote digestive health and reduce bloating or inflammation.

Yes! For gluten-free diets: turmeric, cumin, coriander, Ceylon cinnamon, black pepper, and paprika. For low-sodium/heart-friendly diets: Celtic salt, Herbes de Provence, black pepper, paprika, and sumac. For autoimmune diets: turmeric, ginger, cloves, Ceylon cinnamon, and fennel. For low-sugar diets: cacao powder (flavanols improve insulin sensitivity) and Ceylon cinnamon (stabilizes blood sugar and reduces cravings).

Cayenne pepper increases metabolism and fat burning—add it to soups, detox blends, or sprinkle on meals. Ginger also helps increase calorie burn.

Celtic salt contains 72 essential trace minerals, has less sodium, reduces bloating, improves hydration, and balances electrolytes while supporting digestive health.

Absolutely! Use them in teas, lattes, smoothies, tonics, infused waters, and more for health and flavor benefits.

Age matters—even if well processed, spices don’t last forever. They lose potency, flavor, and aroma over time. For best results, use within 18 months of purchase.

Store spices in a cool, dark, dry place like a pantry or cupboard, away from direct sunlight and moisture to preserve their quality.

Yes! Our spices are packaged in resealable bottles to ensure maximum freshness and ease of use.

Yes, especially for red spices like paprika. Refrigeration helps preserve their vibrant color and flavor. Most other spices are best kept in a dry pantry environment.

Not yet, but we will soon! We are currently focused on delivering the freshest spices across the U.S., but international shipping is on the way.

Standard shipping: 3–7 business days depending on origin and carrier. Express shipping: 1–2 business days.

Yes, we offer free ground shipping on U.S. orders over $50.

We take great care in packaging. If your order arrives damaged or defective, contact us within 7 days of receiving your order at sales@honestspicesco.com with a brief description and a clear photo. We'll make it right.

Yes! Once your order ships, you'll receive a confirmation email with your tracking number.

Yes! Add gift wrap to your order (+$5) and include a free personalized message to make your spice gift extra special.

We accept Visa, Mastercard, American Express, Discover, PayPal, and Apple Pay. All transactions are securely encrypted for your protection.

We want you to love your spices! Due to the nature of food products, we accept returns/exchanges on unopened, sealed items within 14 days of delivery.

Yes. Refunds are available within 14 days of delivery for unopened items. Return shipping is the customer’s responsibility unless the product was damaged or incorrect. Email us with your order number, a brief description, and photo (if damaged). We'll guide you through the return process.

Yes! Save 10% on 1 lb purchases and 15% on 5+ lbs. Subscriptions offer 10% off every order, free shipping on plans over $30, and flexible delivery every 2, 4, or 8 weeks. Pause, skip, or cancel anytime. Choose "Subscribe & Save" on the product page.

Yes. Your health and safety come first. We source from trusted farms and suppliers who meet strict safety standards. All products are processed in FDA-registered and third-party audited facilities, and batch-tested for purity and quality.

Yes. Depending on the spice or supplier, certifications include USDA Organic, Non-GMO Project Verified, Fair Trade, GMP-certified facilities, and Prop 65 compliance.

Yes, many are safe and beneficial when used in moderation. Please consult a healthcare provider to ensure suitability for your individual needs and conditions.

Our spices are generally safe, but if you have allergies or health concerns, consult your healthcare provider before use.

We’re here to help! Email us at support@honestspicesco.com or use the Contact Us form on our website.

Yes, check out our blog for recipes, wellness tips, and ways to use spices in everyday meals.

Yes! See our Payment and Returns section for details on how to earn rewards and save through our subscription program.

Absolutely. We offer sample sizes (0.5 to 1 oz, varies by spice) priced at $1–$3 each so you can explore aroma, flavor, and quality before committing to larger quantities.